The road through the first trimester of pregnancy was a rocky one but I made it through with all the love and support from my friends/family and clients and for that, I am so grateful.

I want to talk about our lymphatic system and how we can activate it for optimal immune health, which in turn helps our skin health!

Movement is the key to life, give your skin a boost of energy to kickstart 2020!

Having dehydrated skin means that your skin is lacking water and keeping you skin properly hydrated can nurture and feed your cells which will give your skin that beautiful glow.